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Anyone can call the POWER Line, including women or men who are struggling with substance use and those concerned about a loved one.

Blog

Month: May 2021

Mental Health Disorders

Mental health disorders affect people from all walks of life and all age groups. Fortunately, there are tools that can help improve your mental health. You can learn to manage anger and frustration, recognize when trauma may be affecting your mental health, challenge negative thinking patterns, and make time to take care of yourself. Mental illnesses involve changes in thinking, mood, and/or behavior and can affect how we relate to others and make choices. Throughout the

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